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It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc Paperback TheRats lower-calorie versions of the recipesDescription Title: It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc Condition: BRAND NEW Format: Paperback ISBN: 9781910056530 Youre not alone! Whether youre in peri menopause or post menopause, you may be suffering needlessly and not getting the help you need. If youre stressed out and exhausted, struggling with weight gain, mood swings, insomnia, brain fog, PMS, low libido, hot flushes,