SKLZ Elevation Ladder - 2-in-1 Speed Training Hurdles + Exercise/Agility Ladder all in one trainer The training markers are compact

The training markers are compact and easy to bring anywhere the basketball team goes

Wearing knuckle pads also improves the padding life of your boxing gloves

This improves your flexibility

slide down your two middle fingers on the holes and adjust so it can fit snugly on your hands

SKLZ Elevation Ladder - 2-in-1 Speed Training Hurdles + Exercise/Agility Ladder all in one trainer The training markers are compactINNOVATIVE 2 IN 1 DESIGN Switch between a flat ladder and 4" hurdles in seconds. Combination of Ladders and Hurdles in 1 design that is ideal for different types of training programs. IMPROVE SPEED, AGILITY, AND QUICKNESS Perfect for all skill levels and is one of SKLZ's best selling training aid for improving body coordination, endurance, quickness, speed, agility, and overall athletic performance. EASY SET UP It folds down quickly for a flat ladder