Crash Pads (pair) KB44-CK Rubber Hex Dumbbells have a

Rubber Hex Dumbbells have a weight tolerance of 3%

The hip thrust is a great way to isolate your glutes and to improve core and hip strength

Drivetrain features a durable 6-Groove Poly-V belt for exceptionally smooth cycling

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Crash Pads (pair) KB44-CK Rubber Hex Dumbbells have aCrash pads aka silencer drop pads Crash pads help reduce noise and limits vibration when dropping heavy barbell loads. Great if you're the early bird or late night fitness enthusiast and don't want to disturb your family or neighbors. The crash pads also limit the wear and tear on your plates and bar by absorbing the impact versus a hard floor. high density foam 30" X 24", 6" height carry handle on each pad heavy duty vinyl upholstery 20lbs each pad