Nela Large Wirebound Spiral Notebook in Blue Check PTSALE22 renowned behaviour expert BJ Fogg

renowned behaviour expert BJ Fogg reveals why big changes often fail—and how small

always snuffling and rustling about

so they won't fall over or spill any soil

YKK metal zipper

Nela Large Wirebound Spiral Notebook in Blue Check PTSALE22 renowned behaviour expert BJ FoggA larger format wirebound notebook designed for creative thinking, planning and everyday use. Practical and well considered, it offers space for both structure and free expression. Each spread features a blank left page and a lined right page, ideal for combining sketches, mind maps and notes in one place. The spiral binding allows the notebook to lie flat, and pages can be easily removed when needed. Size: 185 x 240 mmPages: 160 pages plain (left),