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Back Country Tasty Chicken Mash Small Serve mens jumpers The minimalist construction is exceedinglyThis meal is light to carry and provides tasty, fast nourishing food for adventure with creamy mashed potato with smoky flavoured freeze dried chicken, cheese and vegetables. Serves per pack 1 Net weight 90g Serving size 340g (once prepared) Gluten free Instructions for Use Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10 15 minutes. Ingredients Mashed potato (51%) (potato flakes (potato, emulsifier (471),