A Little Bit of Yoga orange Our sexual organs play a

Our sexual organs play a major role in our physical and emotional health

Each card is beautifully designed to show the symbolism and meaning behind the rune

fully illustrated guidebook offers grounded

You’ll find rituals for clearing negativity

A Little Bit of Yoga orange Our sexual organs play aAlthough it is an age old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic posesincluding Adho Mukha Svanasana Downward Facing Dog, Virabhadrasana Warrior, and