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healing mantra at a time
Prajna journal sprinkled throughout in the styleBeautifully simple age old rituals for modern day living that will enhance your wellbeing and bring you happiness. Prajna is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through simple practices for every day and every occasion. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind body spirit connection that is more relevant than ever to our busy
