The Art of Bathing: Soothing Rituals for Mind, Body, and Soul hot witch summer and actionable exercises that readers

and actionable exercises that readers can incorporate into their self-care practice instantly

Soothe headaches and tired eyes

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From the Introduction:

The Art of Bathing: Soothing Rituals for Mind, Body, and Soul hot witch summer and actionable exercises that readersYour guide to creating the perfect mindful, multi sensory home spaceWith everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, The Art of Bathing, gives you the power to create a spa at home in the time it takes to fill the tub. Friendly introductions to the principles and practice of water therapy, aromatherapy, and mindfulness are followed by a selection of 25 multisensory spa treatments. With baths aimed at