NOW Kelp 325mcg Natural Iodine, 250 Vegetable Capsules Vegan Protein Consult a health care practitioner

Consult a health care practitioner prior to use if you are taking blood thinners

If that is your goal

Plain Magnesium

then another 3 scoops immediately following training and another 3 scoops before bed

NOW Kelp 325mcg Natural Iodine, 250 Vegetable Capsules Vegan Protein Consult a health care practitionerNOW Kelp and Dulse Details 325 mcg of Natural Iodine Supports Thyroid Function With 150 mg of Dulse A Dietary Supplement Vegetarian Formula Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function.