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Trophic Methyl B12 + Folic Acid, 1000mcg Natural Whey Protein and is used by manyTrophic Methyl B12 + Folic Acid Details Methyl B12, like other B vitamins, is a water soluble vitamin. Methyl B12 functions as a co enzyme and is involved in the synthesis of the essential amino acid methionine. In the body, Vitamin B12 is used in the regulation and the formation of red blood cells and helps in the utilization of iron and has been shown to assist in lowering homocysteine levels. It helps convert carbohydrates into fat and must be