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ANATOMY OF RUNNING: A GUIDE TO RUNNING RIGHT School Books It is: Uniquely formulated toAnatomy of Running follows the format of the successful Anatomy of series. The books feature full body anatomy illustrations that reveal the musculature as the body performs a particular exercise. By seeing how the muscles interact and which muscles execute and which support the exercise, the reader gains the greatest understanding of the exercise and its benefits. Anatomy of Running begins with an introduction to the popular fitness activity: