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The challenges in this journal cover everything from physical exercise
The mere act of putting your thoughts onto paper can slow them down enough to allow you to consider them calmly rather than feeling consumed or overwhelmed by them
moisturise and soften with this light hydrating mist of rose essential oil
It's The Little Things journal no one elseA fun, cute and inspirational gift book about taking the time to enjoy the everyday and finding happiness in the little things. You're stuck in traffic and you're late to work, but it doesn't matter. Your cat woke you up with a kiss that morning, you've just spotted your first freckle of the year (summer must be here) and now your favourite song is playing on the radio. Life is good. Packed with cute, funny and silly everyday scenarios, and
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