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A: It is traditionally used in measured
♡ Why we love it: This blend feels warm
gently herbal
or steamer according to the device instructions
Psyllium Seeds - 100g eucalyptus smithii essential oil A: It is traditionally usedPsyllium Seeds are fibre rich seeds from Plantago ovata , used for everyday digestive support and bowel regularity. The seeds can be soaked or ground before mixing into water, juice, smoothies, shakes or yoghurt to form a gentle gel like drink. Psyllium is commonly used during occasional constipation or loose stools to help normalise stool consistency. It can also be ground and used in kitchen projects such as gluten free baking. Why we love it:
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