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Q: Can I use this externally as well
A: Add a little citrus peel or fresh mint during brewing
As a Steam Routine: Add a few drops to hot water and inhale gently with eyes closed
Adding to hair oils
Ashwagandha Root Powder - 75g menopausal problem Q: Can I use thisAshwagandha Root Powder is a finely milled root traditionally used in Ayurvedic style wellness routines. It has an earthy, grounding flavour and is commonly prepared as a simmered decoction or added to warm drinks and smoothies. Powder is a convenient format for quick measuring and daily use. This is a single ingredient botanical with no added fillers, flavours, or preservatives. Key Properties Botanical Name: Withania somnifera Common Name:
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