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authoritative--a rich source of insights
Selected as one of the best books of the year by the Washington Post and The Economist
and updating new recipes and menu plans
Winning strategies when you don't have a winning hand
AARP New American Diet: Lose Weight, Live Longer WWII authoritative--a rich source of insightsWeight loss for grownups! Drawing on the NIH AARP Diet and Health Study, the largest ever survey of American diet and lifestyleComplete with three prescriptive weight loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet
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