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AARP New American Diet: Lose Weight, Live Longer WWII authoritative--a rich source of insights

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authoritative--a rich source of insights

Selected as one of the best books of the year by the Washington Post and The Economist

and updating new recipes and menu plans

Winning strategies when you don't have a winning hand

AARP New American Diet: Lose Weight, Live Longer WWII authoritative--a rich source of insightsWeight loss for grownups! Drawing on the NIH AARP Diet and Health Study, the largest ever survey of American diet and lifestyleComplete with three prescriptive weight loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet

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